How to Count Reps Automatically on iPhone - Complete Guide

Use AI technology to automatically count reps during workouts

Learn how to count reps automatically on iPhone using AI technology. Step-by-step guide to setting up AI rep counting, positioning your phone, and getting accurate rep counts for all exercises.

Start Counting Reps Automatically →

Step-by-Step Guide

  1. 1

    Download SpotWell

    Download SpotWell from the App Store. It's the best AI rep counter app for iPhone with 95%+ accuracy.

  2. 2

    Open Workout Tracker

    Open SpotWell and navigate to the workout tracker. Select 'Start Workout' to begin tracking.

  3. 3

    Select Your Exercise

    Choose the exercise you're performing (squat, bench press, deadlift, etc.). The AI is trained on 50+ exercises.

  4. 4

    Position Your iPhone

    Position your iPhone so it can see you during the exercise. Place it on a bench, tripod, or have someone hold it. Make sure you're fully visible in the frame.

  5. 5

    Start Your Set

    Tap 'Start Set' and begin your exercise. The AI will automatically detect and count each repetition in real-time.

  6. 6

    Review Rep Count

    After your set, review the rep count. The AI displays the number of reps counted. You can manually adjust if needed.

  7. 7

    Continue Tracking

    Move to your next set or exercise. The AI continues tracking automatically. All your reps are logged to your workout.

Exercises Included

Squats

Sets: Any

Reps: Auto-counted

Rest: Tracked

AI automatically counts squat reps with 95%+ accuracy. Works with back squats, front squats, and goblet squats.

Bench Press

Sets: Any

Reps: Auto-counted

Rest: Tracked

Count bench press reps automatically. The AI tracks bar movement from chest to lockout.

Deadlifts

Sets: Any

Reps: Auto-counted

Rest: Tracked

Automatic deadlift rep counting. Works with conventional and sumo deadlifts.

Pro Tips

  • Position your iPhone at a 45-degree angle for best results - this gives the AI the best view of your movements.
  • Ensure good lighting - the AI works better in well-lit environments.
  • Keep your entire body in frame - the AI needs to see your full range of motion.
  • The AI learns your movements - accuracy improves over time as it learns your form.
  • Works with any exercise - the AI recognizes movement patterns for 50+ exercises.

Track This Workout with SpotWell

Use SpotWell's AI rep counter and form analysis to perfect this workout. Download now and start tracking.

Download on theApp Store