Per 100g, shrimp cocktail delivers 99 calories. Reasonable protein at 22g per 100g. A typical restaurant portion is 200-400g, so calorie totals scale fast.
Calories scale with portion. Here's how a typical shrimp cocktail serving translates in your tracker:
Point your iPhone camera at shrimp cocktail and SpotWell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreShrimp Cocktail has approximately 99 calories per 100g. A typical serving — 3 oz (85g) — comes in at 84 calories.
22g of protein per 100g. That puts shrimp cocktail at roughly 22.2g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With SpotWell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Shrimp Cocktail is naturally low-calorie at 99 kcal per 100g, so it's easy to fit into a deficit.