Greek Yogurt Protein Bowl Recipe (30g Protein)

A 5-minute high-protein yogurt bowl with fruit, nuts and seeds — around 30g protein and endlessly customizable.

Ingredients

• 1 cup (240g) non-fat Greek yogurt
• 1/2 cup berries or chopped fruit
• 2 tbsp granola
• 1 tbsp mixed nuts, chopped
• 1 tsp honey
• 1 tsp chia or flax seeds

Instructions

1. Spoon the Greek yogurt into a bowl.
2. Top with the fruit, granola, nuts and seeds.
3. Drizzle with honey and serve immediately.

Tips

Use 2% or full-fat yogurt for a richer bowl (and more calories). For a higher-protein version, stir half a scoop of protein powder into the yogurt first.

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