Calorie data · Snacks← All foods

How many calories in
tortilla chips?

Tortilla Chips comes in at 489 calories per 100g. Calorie-dense per gram — small bag, big impact.

489
kcal · 100g
7g
Protein
65g
Carbs
23g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical tortilla chips serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
416 kcal
6.0g
4 oz (113g)
553 kcal
7.9g
1 cup (~150g)
734 kcal
10.5g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at tortilla chips and SpotWell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.

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FAQ

Quick answers.

How many calories in tortilla chips?

Tortilla Chips has approximately 489 calories per 100g. A typical serving — 3 oz (85g) — comes in at 416 calories.

How much protein is in tortilla chips?

7g of protein per 100g. That puts tortilla chips at roughly 1.4g of protein per 100 calories — a useful lens when comparing to other snacks sources.

How do I log tortilla chips accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With SpotWell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.

Is tortilla chips good for weight loss?

It depends on your overall calorie target. Tortilla Chips is calorie-dense at 489 kcal per 100g, so portion control matters more than with low-cal foods.